hi, i am back babe.

what i am loving about meal planning & prepping!

i wanted to share my heart here with you about the struggles & recent triumphs i have discovered with being a perfectionist.

sharing the easiest one bowl breakfast biscuits packed with protein for simple mornings!

my commitment to intentional movement

new year, same me

sharing about my second 6 figure year

sharing the coziest coffee with gingerbread latte syrup & my homemade gut healthy marshmallows

sharing my up to date supplement routine!

strength in numbers?! chatting about my journey struggling with keeping up with my own self imposed goals.

our new normal - routine adjustments for our family

sharing my $20 facebook marketplace find!

sharing a peek into how i food shop with my cycle in mind!

reflecting on four years of being a mama!

my nighttime mocktail with tart cherry juice!

keeping flowers fresh with purification oil

spring cleaning with thieves

yes, i painted a wood table with black chalk paint!

sharing my current supplement routine!

cheez its at home with sourdough discard